Rehabilitation Exercises & Stretching Programs
Personalised exercise and stretching plans to rebuild strength, restore function, and prevent re-injury.
Chiropractic Care in Brendale
Mobility, Rehabilitation & Performance
Sports injuries, gym recovery, and mobility improvement. Personalised rehabilitation exercises, soft tissue therapy, and performance optimisation to get you back in action, stronger than before.
Treatment included on your first visit
Dr. Tim WuPrincipal Chiropractor
What We Treat
Our Mobility & Rehab Services
Personalised care to rebuild strength, restore function, and help you perform at your best.
Soft Tissue Therapy
Hands-on techniques that target muscles, tendons, and ligaments to improve flexibility, reduce pain, and promote healing.
Myofascial Release
Gentle yet effective pressure techniques to release tension within the fascia, improving overall mobility and relieving chronic tightness.
Mobility & Flexibility Training
Focused sessions to improve your joint range of motion, muscular balance, and movement efficiency.
Performance Optimisation for Athletes
Specialised care plans to enhance athletic performance, increase resilience, and support faster recovery between training or competition.
Your Care, Step by Step
Our Treatment Process
Every patient receives a thorough, personalised approach from start to finish.
Comprehensive Assessment
Every treatment journey starts with a comprehensive health history review and thorough physical assessment. We take the time to understand your symptoms, lifestyle, and goals, identifying the root causes, not just the symptoms.
Tailored Chiropractic Adjustments
Gentle, precise spinal adjustments to restore healthy movement, correct alignment, and optimise nerve function. Every adjustment is tailored to your specific needs.
Soft Tissue Therapy
Targeted muscle and fascia treatments help reduce tightness, boost circulation, and accelerate your recovery. We use a range of hands-on techniques to complement your adjustments.
Exercise & Movement Advice
Customised stretches and exercises to strengthen your body, improve mobility, and prevent future issues. You'll leave with practical tools to continue your progress at home.
Ready to Move Better?
Book online now or call us directly, we'll get you in as soon as possible.
What Our Patients Say
Prior to seeing Tim I had been seeing the same physio for 11 years. I was still in pain constantly after 2 visits a week with them.
After just 3 visits with Tim I have been out on the bike again and able to play with the kids again. He understands what I currently need and cares about getting me better.
Tim has helped my back improve significantly. His systemic yet soothing approach means I am calm and relaxed as he explains what he is doing and why it works. Following his clear advice further allows me to benefit between sessions.
Excellent! Tim is very informative. Takes his time, I never feel rushed...he reallt listens too! He also doesn't expect you to go frequently like some others do.
Tim was recommended to me by a friend and I’m so grateful. Best chiro ever - works on the whole body and explains to you what is causing the pain and the exercises you need to do to help rectify it. Really helps with my migraines too. He has such a lovely manner, I can’t recommend him highly enough. 🤗
Great chiropractor, very affordable highly recommend and very friendly, nice small buisness will definitely be returning helped my back pain heal in 3 days with his advice, 2 sessions in one week 😊
I've been to a few chiropractors over the years, and this place is easily the best. The team genuinely cares about getting you better, not just getting you in and out as quickly as possible.
They take the time to listen, explain what's going on, and make sure the treatment is right for you. I've had great results and always leave feeling better.
I’ve been really happy with the care and service provided by Tim. He is professional, knowledgeable, and takes the time to listen and explain everything clearly. I was suffering from painful tennis elbow, Tim’s treatments have helped me significantly, and I always feel comfortable and well looked after during my appointments. I highly recommend him to anyone looking for a skilled and trustworthy chiropractor.
Great vibe, my husband loves to do some colouring while we wait. Tim is very knowledgeable and always has a laugh. 10 out of 10, no notes
With long term back issues I was devastated when our chiropractor of 20+ years retired. I then spent several years and quite a few Chiropractors until I found Tim. What a delightful but also very skilled man, he has made a real difference. His attitude of whole body being linked and the importance of exercises really works. Thanks Tim.
Always have a great experience with Dr Tim. He’s incredibly knowledgeable, professional, and made me feel comfortable right away. He took the time to listen and explain everything clearly, and I felt real relief after my adjustment. You can tell he genuinely cares about his patients and their long-term health. Highly recommend him to anyone!
Ready to Get Started?
Book your appointment online or give us a call. We'll get you in as soon as possible.
0468 339 994
Prefer to talk? Call us directly.
Book Online NowTreatment included on your first visit
Unit 8, 193 South Pine Road, Brendale QLD 4500 · Mon 7:30am–12pm · Tue 7:30am–7pm · Thu 1pm–7pm · Fri 7:30am–5:30pm